Mindfulness Set Round
Open up more than just a box... Open up your thoughts, creativity, and connect with yourself by using Hama Beads. Mindfulness has been proven to improve mental wellbeing by decreasing stress, preventing and treating illnesses, helping people cope, enhancing relationships and improving our ability to focus. It doesn’t matter what age you are: the Mindfulness Box can be used in the classroom, in the workplace or at home. Follow one of the five Design Sheets provided or freely make up the patterns. This box contains one bag of 3,000 Solid Mix, one bag of 3,000 Midi Beads in the design colours and one Medium Round Pegboard. Also contains Ironing Paper and instructions.